📋DM>TL;DR: The "Future You" strategy is a transformative approach to financial management for people with ADHD. By creating robust systems, automating critical processes, and designing an environment that supports success, you can set up your future self to win financially – even when motivation, focus, or
ADHD
Explore the Top 5 Neurodivergent Financial Habits for 2025, offering practical ways to reduce stress, improve your financial health, and, most importantly, work with your brain rather than against it.
📋DM>TL;DR: Managing money differs between neurotypical and neurodivergent individuals. Traditional advice like “make a budget,” “track expenses,” or “use a calendar” assumes consistent executive function and long-term motivation, which can be challenging for people with ADHD or autism. Neurodivergent strategies emphasize flexibility, gamification, automation, and visual tools
ADHD
đź“‹DM>TL;DR The Queen of Distraction by Terry Matlen is a compassionate and practical guide for women with ADHD, offering relatable anecdotes and actionable strategies for managing clutter, relationships, parenting, and emotional overwhelm. While its warm tone and beginner-friendly advice shine, seasoned readers may find some content repetitive
ADHD
“ADD and Your Money” offers ADHD-specific financial advice, presenting practical, easy-to-implement strategies in an accessible, concise format. The book effectively translates academic insights into actionable guidance, empowering neurodivergent individuals to improve
📋DM>TL;DR Decision paralysis is a common challenge for neurodivergent individuals, stemming from executive dysfunction, over-analysis, emotional dysregulation, and hyperawareness of consequences. These mental gridlocks can lead to missed financial opportunities, impulsive choices, and increased stress. To combat this, strategies like setting “good enough” standards, visualizing tasks, chunking
ADHD
Updated January 2025 đź“‹DM>TL;DR Barclays scores 3.5/5 for its neurodivergent accessibility. Strengths include a calm, sensory-friendly design, customizable payment reminders, and Video Banking support. However, its dense text, inconsistent navigation, and lack of gamified or customizable features can frustrate ADHD users, while Autism users may
Updated 2025 January 05 It's easy to fail. It takes no effort. Even with the best intentions to right the ship, turn things around, do things right this time, buckle down, and just focus, we will drop the ball, trip over ourselves, forget a deadline or cancel a
List
This Divergent Money glossary is your go-to guide for understanding common neurodivergent terms in both simple and clinical language- whether you're new to neurodivergence or just need a quick reference. It's a thorough but far from comprehensive list! You'll find there's a
đź“‹DM>TL;DR: Santa's Bag app is a gift-tracking powerhouse that works exceptionally well for ADHD brains thanks to its visual interface, built-in reminders, categorization features, and ability to manage holiday planning across multiple years. It reduces cognitive load and provides the external structure ADHD minds need
Review
📋TL;DR: ADHD Money is the first personal finance book we’ve read that doesn’t feel like homework. It’s short, funny, deeply kind, and — best of all — built with your brain in mind. Whether you’re overwhelmed, burned out, or just tired of feeling “bad with money,” this
📖DM>TL;DR: Review of Barkley’s Executive Functions, What They Are, How They Work and Why They Evolved Russell A. Barkley’s Executive Functions explains why neurodivergent people, especially those with ADHD, face unique financial challenges. Deficits in impulse control, working memory, time management, and motivation make it