ADHD
Body Doubling to Success
Body doubling is a productivity technique where an individual works alongside another person to stay focused and accountable.
Latest
ADHD
How ADHD Might Be an Asset in High-Stress Jobs?
Unlocking Hidden Strengths If you’ve ever felt like ADHD is more of a hurdle than a help, you’re in the majority. Heck, that feels like default mode. But what if I told you there’s a new study shaking things up, suggesting that those of us with ADHD
Autism
Beyond the Illusion of Control: Money, ADHD, and Autism
Let us begin with an uncomfortable truth, "money" is a collective hallucination fundamental to all large scale societies and our capitalist framework dictates how we spend, save, and worry about it.
ADHD
Money Mindset for ADHD Adults
📋TL;DR: A money mindset is the set of beliefs and habits that shape how you handle finances. For ADHD adults, traits like impulsivity, time-blindness, and executive functioning challenges can make money management tougher—though creativity and hyperfocus can be major assets. Autism Spectrum Disorder (ASD) often brings a need
Emergency Funds: The ADHD-Friendly Guide
TL;DR Most emergency fund advice assumes you’re already calm, consistent, and financially stable. This version is for people who are distracted, impulsive, anxious, burned out, and maybe scared to even look at their checking account. If you’ve got ADHD—or anything like it—this is your judgment-free
Cultivating Confident Young Money Managers
A Guide for Parents Supporting Children with ADHD Raising a child with ADHD comes with its unique set of challenges. Naturally we are concerned with an area that often gets overlooked, teaching them how to manage money. Financial literacy is an essential life skill, but for children with ADHD, impulsivity,
Autism
Money Mindset for Autistic Adults: Your Brain, Your Budget
📋TL;DR: Your money mindset isn’t broken—it's built for precision, logic, and depth. But traditional financial advice rarely fits autistic cognition. This guide helps autistic adults navigate financial planning, spending, and decision-making with systems that respect how your brain works—from sensory needs and executive function
ADHD
Retirement Plans for the Scatterbrained
📋DM>TL;DR Retirement might feel like a distant concept, but starting to save now can be easier (and more rewarding) than you think! This guide explains why early savings matter, steps for getting started, the best types of retirement accounts, a target savings amount, and ADHD-friendly tools to
ADHD
INTERVIEW: Turning the Tides with a Neurodivergent Money Maverick
An inspiring interview with "TC," a 46-year-old diagnosed with AuDHD (ADHD with a comorbidity of ASD), who has taken some remarkable steps toward turning their financial life around.
ADHD
Visual Financial Management for ADHD Brains: Creative Strategies for Money Success
Explores the why behind visual financial planning (with some insight into the ADHD experience) and the how—practical steps that bring a sense of fun and focus to your money management.
ADHD
Spending Detox
The “no-spend challenge” concept is simple enough: You commit to skipping nonessential purchases for a set period. The goal is to refresh your relationship with spending and save a little extra along the way. But what if you're neurodivergent?
The "Future You" Strategy for ADHD Brains
📋DM>TL;DR: The "Future You" strategy is a transformative approach to financial management for people with ADHD. By creating robust systems, automating critical processes, and designing an environment that supports success, you can set up your future self to win financially – even when motivation, focus, or