
ADHD
Why You Need a Money Buddy: ADHD Debt Payoff Strategies
TL;DR ADHD brains 🧠 often freeze when facing debt due to overwhelm, shame, or executive dysfunction. Body doubling—using a "Money Buddy" as an accountability partner—turns solo struggles into shared wins. How it works: A Money Buddy (cheerleader, co-struggler, etc.) creates gentle accountability, cutting through procrastination. Science-backed: